Greetings from RK University, India!

Discover the Art of Inner Balance! Embark on a transformative two-week journey into the ancient practices of Yoga and Meditation, set in the serene and healing environment of Raga Svara, one of India’s luxurious Ayurveda and wellness retreats.

Program Details:

• Hosted by RK University | In Collaboration with Raga Svara – Ayurveda and Wellness Retreat
• Location: Raga Svara, Opp. RK University, Kasturbadham, Rajkot – Bhavnagar Highway, Rajkot, Gujarat, India
• Date: 24th June 2025 to 04th July 2025

Learning Objectives:

By the end of this program, participants will be able to:

• Understand the foundational principles of Yoga and Meditation within the context of Indian philosophy and traditional practices.
• Develop a consistent personal practice of asanas (postures), pranayama (breath control), and dhyana (meditation) to support physical and mental well-being.
• Explore the connection between mind, body, and spirit through experiential learning in a serene, nature-based environment.
• Gain insight into Ayurvedic principles and how lifestyle, diet, and routine contribute to overall wellness and balance.
• Apply mindfulness techniques for stress management, emotional regulation, and improved focus in everyday life.
• Experience holistic living practices, including Satvik (pure) diet, self-discipline, and inner reflection.
• Appreciate Indian cultural and spiritual traditions, including their relevance to contemporary life and personal growth.
• Collaborate and share experiences in a supportive, diverse learning community.

What You’ll Experience:

• Daily Yoga & Meditation Sessions
• Mindfulness & Breathwork Training
• Immersive Nature & Wellness Activities
• Cultural Experiences & Indian Spiritual Traditions
• Healthy Satvik Meals & Lifestyle Guidance

Who can Join?

Open to students, professionals, educators, and wellness seekers from around the world. No prior experience in yoga or meditation is required – just an open heart and a curious mind.

Why Join this Program?

• Deepen your personal wellbeing
• Learn from certified yoga instructors and Ayurvedic practitioners
• Reconnect with yourself in a peaceful, natural setting
• Earn a Certificate of Completion
• 3 ECTS Credits

Registration Fees:

• 670 EURO | 750 USD | INR 65000 (Separate email will be send for initiating a registration fees with necessary details to registered participants)
• Registration fee includes tuition, accommodation in Raga Svara, meals, airport pick up and drop, one day city and one day outstation tours for cultural experience
• Registration fee does not include visa fee, insurance, and flight tickets.

Kindly fill the Registration Form for further process. Visit https://rku.ac.in/ssym for more details.